I’m Kenya—your emotional wellness coach, conversation starter, and real-life relationship navigator.

I help individuals and couples unlearn emotional habits that no longer serve them and relearn how to build stronger, healthier, and more emotionally intelligent connections.

But this isn’t about becoming a “better partner” just to keep a relationship going. This is about becoming more of yourself—aware, regulated, connected, and capable of making choices from clarity instead of pain.

My work is rooted in emotional education, not just advice. I teach the skills most of us never learned growing up—like how to set emotional boundaries, communicate without shutting down, and understand what’s really driving our reactions in love, conflict, and connection.

This work started with my own healing. I was tired of navigating relationships based on survival, guessing, or outdated expectations. So I did the work, created systems that actually worked, and started sharing those tools with others. That’s how Kenya’s Keepsake was born.

Now I help people like you—singles, couples, parents, and even youth—go from emotionally overwhelmed and relationally stuck to clear, connected, and emotionally fit.

If you’re tired of repeating the same patterns, silencing yourself to keep the peace, or wondering if healthy love is even possible—you’re not alone. I’m not here to judge you. I’m here to teach you.

Let’s get to the root. And let’s build something better—starting with you.